Dynamic Structural Yoga Workshops
in beautiful Santa Rosa, CA

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Join us for a series of three, 3-day Structural Yoga Workshops with world class Yoga teacher & Yoga Therapist, Nicole DeAvilla, ERYT500, RPYT. RCYT, Master level Yoga Therapist and creator of the 2-Minute Yoga Solution.    

Nicole has been on the 800-hour Yoga Therapy Accreditation Committee of the International Association of Yoga Therapists.  She has an extensive background in structural yoga and teaching in Yoga Therapy trainings.  She will share her dynamic knowledge,  experience, research and skills with us.

Many of us are not fully able or confident in spotting misalignment and/or imbalances in our students' postures, or how to guide them into proper alignment when we do.  This set of workshops will increase your structural assessment skills and how to use them to help your students have a safer more effective practice. This is a great opportunity for you to hone up on your current skills and learn new ones!  For those registered with Yoga Alliance you can earn continuing education credits to meet the YA requirements.  

Each workshop will begin with a meditation and asana (yoga posture) practice and we will end each workshop with a meditation practice.  Wear comfortable clothes and come prepared to grow your knowledge base and learn a lot of content to help your students and your self!  

These workshops are open to Yoga Teachers, Yoga Therapists, Body Workers with a yogic background and students wanting to increase their own working knowledge of safety in their yoga practice.  

See individual workshop info below.

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Workshop #1:  
Dynamic Anatomy, Alignment and Adjustments in Yoga Postures 
July 17-19, 2015
7am-6pm

In this first workshop Nicole will help you develop a deeper working knowledge of Anatomy & Physiology in the yoga practice so that your can help your students more easily reap the deeper benefits of their asana practice while reducing their risk of injuries.    

What you will learn:
  • Deepen your knowledge of anatomy, alignment and adjustments in standing postures, forward bends, back bends, side bends and twists, seated postures and lying postures.
  • Increase your skills and confidence in spotting misalignments and making hands on adjustments
  • Help minimize your student's (and your own) risk of injury in their yoga practice
  • Learn cutting edge science that will help motivate and inform your yoga teaching practice
  • Become more competent in helping your students with physical issues and difficulties
  • and more.................

Earn 18 CEU's for Yoga Alliance Requirements

Investment:  $397
Early Bird Discount, Register by July 5, 2015:  $347 (save $50)
$75 deposit required to hold your space

Register below
For more information contact us at 
707-722-7382   or   anandawellnessyoga@gmail.com
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Workshop #2:  
Working with Common Issues of the Hips, Knees & Feet
Aug 28 - 30, 2015
7am-6pm

Join us for this second workshop to deepen your knowledge of common issues and injuries involving the lower extremities:  hips, knees and feet.  This knowledge will help you to minimize and even prevent your students from incurring lower extremity injuries in their yoga practice.

What you will learn:
  • tips, tools and practices to create a stable base of the lower extremities
  • how to correct foot alignment to improve overall posture
  • how to use anatomical knowledge to help align your students' lower extremities
  • how to assess small, important leg alignment issue
  • how to assist and modify common foot and leg issues
  • how to connect your anatomy & physiology knowledge into meaningful results for your students
  • how to recognize when to refer your student to a qualified yoga therapist or health care provider

Earn 18 CEUs for Yoga Alliance Requirements

Investment:  $397
Early Bird Discount, Register by Aug 16, 2015:  $347  (save $50)
$75 deposit required to hold your space

Register below
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Workshop #3:  Working with Common Issues of the Back, Neck & Shoulders 
Oct 2 - 4, 2015
7am-6pm

Join us for the last workshop in the series to deepen your knowledge of common issues and injures involving the back, shoulders and neck.  This  knowledge will help you create safe and healing classes for your students, minimizing and preventing your students from incurring injuries in their yoga practice.

What you will learn:
  • tips, tools and practices to create safe and healing classes
  • how to use alignment and yoga techniques for healthy backs
  • how the spine and shoulder girdle interact
  • how to correct spinal alignment to improve your student's shoulder health
  • improve your ability to assess spine and shoulder alignment issues
  • how to modify poses to help with common back, neck and shoulder issues

Earn 18 CEUs for Yoga Alliance Requirements

Investment:  $397 USD
Early Bird Discount, Register by Sep 13, 2015:  $347  (save $50)
$75 deposit required to hold your space

Register below
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Premium Package:  Includes all 3 workshops
July 17 -18  7am-6pm
Aug 28 - 30  7am-6pm
Oct 2 - 4, 2015  7am-6pm

Take your teaching/healing skills to the next level!  Take all three above workshops to gain a deeper knowledge of body mechanics, alignment and adjustments while working with common structural issues  in the yoga practice. See details above for each individual workshop.

Earn 54 CEUs for Yoga Alliance Requirements

Investment:  $1047 USD (save $144)
Early Bird Discount: Register by July 1, 2015:  $897  (save an addition $150)
$150 deposit required to hold you space

Register below
Registration
Please download and print the registration form, fill it out and mail it back to us, along with your payment at:
Ananda Wellness Institute 
224 2nd St.
Santa Rosa, CA  95404

or scan and email the form to:  anandawellnessyoga@gmail.com
2015 Structural Yoga Workshop Registration Form
File Size: 84 kb
File Type: pdf
Download File
You can also pay online.  Please still download the Registration Form and send it to the instructions to your left.
Structural Yoga Workshop
To register, or for more info, please contact us at:
707-722-7382 
or 
anandawellnessyoga@gmail.com
Ananda Wellness Institute Yoga Therapy and Yoga Teacher Training